Rounding

Rounding:

Rounding is an advanced technique that incorporates a potent combination and specific sequence of asanas, pranayama breathing, meditation and rest to give your body a powerful stress release and deeper meditation. The course will give you the skills to practice it on your own as a compliment or up-level to your current practice.

Prerequisite: Completed Vedic or TM Course.

Rounding Workshop: 90 minutes

Conducted: Online Workshop (private available upon request)

Investment: $195 AUD Inc GST