USE SILLY SEASON CODE FOR 25% OFF: 'SILLYSEASON'
(valid if booked before 31st Dec)
WHO IS THIS COURSE FOR?
Option #1: You are a beginner or tried meditation before but never seemed to feel like it was working or you that were doing it right. Maybe you’ve tried an app or a guided one at the end of yoga, and are still skeptical? Perfect, this was me right up until I finally learnt. Think you can't meditate? If you can think you can meditate. I will work you through it. We can also work on something specific, if there is an area in your life you wanted to focus on.
Option #2: You have learnt to meditate before, either from me or from another teacher, and you are ready to take it to the next level and want to refine, check your mantra, ask some questions and hone in on something particular in your life you want to work on. We can do all of this. This is also a perfect workshop if you have fallen off the wagon, let's face it we are human and it happens. I will get you back on track, and we can look into any struggles or barriers you are facing.
90 Minute Zoom Call
Mantra Meditation Check / refine
Mantra Meditation Practice
We will Meditate
Time allocated to work on anything in particular you want to focus on
I specialise in the below three areas so we can delve into any in particular if you like:
MEDITATION This is creating the foundation working on the brain and nervous system, the parts involved in all our decision making etc. Meditation helps remove the barriers from the past and create more bandwidth.
MINDSET: Understanding how to shift away from negative thoughts and calm the mind, rewiring a different outlook coming from a grounded optimal positive mindset is key. We shift the reality in the now.
MEANING: Without meaning and alignment what are we doing here? What is our purpose? From a position of clarity we create and manifest our future world.
INVESTMENT IN YOURSELF:
One on One: $249
SILLY SEASON DISCOUNT 25% CODE: 'SILLYSEASON'
HOW TO ENQUIRE ABOUT A SESSION:
Step 1: Email firstname.lastname@example.org OR contact me via website contact page.
Step 2: I will send you some pre-questions and we will book a time, I will then send you link to book / pay.
Step 3: We shift some shit!